Meditation Support, Emotional Guidance & Mindfulness Coaching
I have been exploring meditation, spirituality & advocating alternative therapies for over 25 years. I have tried scientifically proven methods to faith based modalities and what I have learned in my years of embracing healing, harmony and happiness is this...
Every alternative therapy has an ideal client but not every therapy is ideal for every client. Finding the one at the right time can be expensive in money, time and energy. It's takes strength, resilience and vulnerability to create positive changes and new habits...and, it is ALWAYS better with help and support.
Let me navigate you through the process of finding help with SELF AWARENESS, SELF EMPOWERMENT and living a life of SINCERITY.
Formal Studies include: Mindfulness Based Cognitive Therapy (MBCT - 8Wks) from The Centre of Mindfulness Studies as well as Mental Health First Aid (For Youth) Certification from The Mental Health Commission of Canada.
Types of Therapies Explored & Engaged in: The Chakra System, Acupuncture and Meridians, Intuitive Energy, Numerology, Tai Chi, Tarot, Tantra, Yoga (many types), Energy Work (many types), Feng Shui, Aromatherapy, Crystal Bowls, Ayurvedic Medicine, Biofeedback, Chiropractic, Homeopathy, Naturopathy, Reflexology, Reiki, Hypnosis, Past Life Regression, Chinese Medicine, Electromagnetic Therapy, Visualization and oh my goodness so many many more. Each having their place in my personal growth. I am in constant transformation from old patterns to new personal ideals. So...really, If you are looking for a deeper sense of connection and want to flourish in personal growth, CALL ME and buckle up! This not for the meak, weak or weary...though I know someone that can help you with that if you want!
I look forward to guiding you well.
CALL ME FOR A
Are you looking to begin a meditation practise?
Want to explore sincere wellness sources that resonate
with your individuality?
Need help finding a therapy
or treatment that is
IDEAL TO YOU?
Want to "be" the change?
As a new business creating my website felt like a daunting task for me. I didn’t know where to begin or what questions to ask. Silvina at sincerity empowered me to make it happen! She helped me to organize and create my message while breaking it down into manageable action steps. Throughout the process Silvina listened to my concerns, answered my questions and brought elements of joy to the work. Thanks to Silvina’s work on my website, I now have a finished product.
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