Meditation Services, Mental Health Advocacy 
& Mindfulness Support

I have been studying meditation, exploring spirituality
&  advocating alternative therapies for over 20 years...
Studies include: Mindfulness Based Cognitive Therapy (MBCT) from The Centre of Mindfulness Studies &
a Mental Health First Aid (For Youth)Certification from
The Mental Health Commission of Canada.

BY APPOINTMENT ONLY

FREE Content & Website
Good To Know Download

An informative pdf filled with tips and insights for those building and marketing their own website.
Includes links, stats and more! - 3rd Party
No formal affiliations - for exploration only.

As a new business creating my website felt like a daunting task for me. I didn’t know where to begin or what questions to ask. Silvina at sincerity empowered me to make it happen!  She helped me to organize and create my message while breaking it down into manageable action steps.  Throughout the process Silvina listened to my concerns, answered my questions and brought elements of joy to the work. Thanks to Silvina’s work on my website,  I now have a finished product.

Sharon Warren, Tone Your Soul