1 on 1 Supportive Sessions for your interest in...

~ Meditation Insights
~ Spiritual Growth
~ Experiencing the "NOW"
~ Mental Health Sources 

~ Emotional Balance
~ Inner Well Being
~Sincere wellness sources

Sincere guidance in finding alternative therapies, and non religious spiritual offerings that resonates with your personal preferences and individual ideals.  

1.5 Hrs in person or remote sessions.

Dimensions of wellness...

Spirit Body...

Are you feeling disconnected from your family, friends and/or the path you are currently living?

Let's talk deep connections, big questions and trust issues.

Physical Body...

Are you clumsy, seemingly always getting hurt? Unexplained body aches?

Let's talk about Meditation, Yoga, Tai Chi & Qi Gong options and the mind body connection.

Mental Body...

Are you over thinking, under doing and not being?

Let's talk moods, mental states and how you are normally feeling.

Intellectual Body..

Do you say or hear from others..."Get out of your head, you think too much?"

Let's talk your patterns of habits, your reasons for "being" and your go to reactions. 

Offering Flexible Rates... Let's talk 647-504-4301

I am probably not someone you want to hangout with unless you are ready to evolve and elevate, because I won't sit there and let you complain about life while you wear your trauma like a tattoo.  Learn to heal your wounds.
Email for more info. 
If you are in mental and/or emotional crises PLEASE call any of the following centres to help you. 

A Toronto source for those needing a deep dive help into mood disorders or mental health concerns.

Immediate suicide prevention and support. Connect with someone now. Click on logo or toll free 1.833.456.4566

An amazing Toronto source for YOUTH Mental Health Solutions. Ideal for TEEN stress and depression.

Sometimes your kids could use a sincere, non-familiar, outside perspective. Don't be shy in offering your child this option for them or their friends. 

A healer is not someone that you go to for healing.
A healer is someone that triggers within you , your own ability to heal yourself!

Practice
the
NOW...

sincerity

Awareness + Action = Achievement

“Live mindfully, breathe consciously, produce responsibly, impress daily, behave pleasantly, express nicely, inspire regularly, walk peacefully, think presently, dream constantly, achieve progressively, evolve ethically, guide instinctively, act authentically and engage with…sincerity.”