Curated moments for business health.

awareness + action = achievement

Focusing on efficient and effective PRODUCTS and SERVICES for workplace wellness.

  • Let's discuss how sincerity programs  and siéntate products best  help your organizational growth goals.
  • E-Support options for effective ONGOING employee well BEING support.

Bringing out the best of individuals for group success. 

Tailored to your  workplace ideals.

POST Co-Vid Care for individuals, groups and companies.

Using a network of sincere Masters, let's find FLUIDITY in your new office landscape.


A moment of learning the basics. Clear up limiting perspectives into what meditation is and begin the process into the practice of mastering oneself and connecting with others.

Providing effective methods from researched sources,  innovative products, and sincere tools from current Masters and  innovativeproduct manufacturers.

Deepen the connection to yourself and others.

Program Flows 
Available in 30,60 and 90 minute sessions

Shared moment discussing intention.

Guidance through the best suited practice(s).

Includes our Topic F.A.Q's or Hosted Q&A 

Let's discuss being guided well.  

The benefits are immediate.

Improve the FEEL of your work space. 

Even though you do it all the time, how CONSCIOUS are you of its power to fuel you, calm you and CONNECT you to the PRESENT moment. 

Become aware how to SHIFT your energy with these easy to follow BREATHING techniques.

Tips on how to settle common physical stresses and dismantling mental discomforts.

Available in 30,60 and 90 minute sessions.  ONGOING 

Helping groups GET along and MOVE along. 

Let's talk about balancing moods, expectations, reactions and minimizing inner and outer judgements.  Develop healthy conscious connections with those around you.

Let's clear up OLD limiting beliefs to better serve limitless PRESENT moments.

Available in 60 and 90 minute sessions. ONE TIME

Communications for workFLOW wellness.

Learn fascinating insights how behaviour and emotions influence reactions and language.  Why we do and say what we do.  Step into a more aware way of communicating. 

Igniting the process of SELF-ACTUALIZATION for HEALTHY communications.  

Available in half day (3.5 hrs) & full day sessions (7 hrs). ONGOING

Get creative, cohesive and focused for group success.

How to embrace and utilize the differences between gender tendencies.  Teaching individuals how to align goals for team success.

This knowledge makes reacting MUCH wiser and shifting MUCH easier.

Available in half day (3.5 hrs) & full day sessions (7 hrs)  ONGOING

PLEASE NOTE: We do not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems discussed with your doctor/health professional either directly or indirectly.  Our intention is to offer a variety of information and tools for those with interest in engaging in self care actions and self actualization techniques.  Offering information for educational and exploratory purposes.

Our innovative support option...

E-Access - A curated web page of your groups experience including sincerity researched resource links, internal private comments for support, positive images and more giving 24hr access of tips, techniques and teachings post experience for continued guidance in personal growth and collective clarity.  SAMPLE

In case you are still wondering WHY?

6 Companies Using Meditation for a Productive and Happier Workplace

Nike, Google, Sony, Facebook, Procter+Gamble and many more.

The Benefits of Mindfulness in the Workplace

Aetna figures the productivity gains alone amounted to $3,000 per employee, an eleven to-one return on its investment. 

The ROI on Mindfulness in the Workplace

"See up to a 200-percent return on investment"

Understanding the Benefits of Employee Wellness Programs
Written by A. Hannah

Call 647-504-4301 to get started in creating an environment of well BEING in your organization.
413 Jane Street
Toronto, ON
M6S 3Z7

© Copyright 2020
All Rights Reserved.