Awareness + Action = Achievement

This life shifting course is specific for anyone looking for personal expansion.  Learn the science behind energetic health. 
This is one of those life actions where you will see the results immediately and so will those surrounding you.
No words I write will capture the influence this has had on me as an individual, except that I, am no longer one.  I am all.  I wish this "awareness" for your being as well.

The story of Sadhguru... Click here!
Actually not just the story, but his...sincerity!

Click here for FREE Meditations and MORE


my favourite is...#8!


One of the best introductory Mediation Apps around.  Try the 10 day FREE VERSION!  

One of MANY potentials to help find your inner peace...

Learn about the future of humanity with technology .  This is an eye opener!

This contemporary guru, Sadhguru, helps create a "MENTAL SHIFTS" with sensible clarity.

Faith?  Want to move mountains?  Check this "other" perspective on life and faith.

Do you find yourself disagreements?   Gain a new perspective that helps you find peace and balance.

Expectations, Attachments & how to manage  mental rises?  Get untangled mentally. 

Willingness, how to learn how to "do" in a healthy balanced way.

A talk about success, money and social perspectives about "serivce".

Clarity on your whether to make choices from your heart or head?

Trust...difference between "feelings" and "intuition".

Great question...better answer!  Where do "thoughts" come from?

How to cope with powerful emotions!

How to break the habit of excessive thinking!   

CALMING BACKGROUND  "Weightless",  Marconi Uniondid so in collaboration with sound therapists from the British Academy of Sound Therapy. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower the stress hormone cortisol.

Sincere spiritual guidance... 

Driven by fear?...Get some insights from a few masters of life!

Whether this is for you OR for someone your's a good one!

This is an extensive series, idealfor those fascinated with BRAIN FUNCTION!

Fascinating BRAINknowledge to help understand why you do what you do.

Another great is a sample, but they have lots of options.

Easy peasy...break it down to baby steps! Great for kids.

Anxiety Help!

Mental Health 101...

This centre offers an 8 week course for stress & anxiety that is covered by most insurance carriers.

Sometimes your kids could use a non-familiar yet compassionateperspective. 

An amazing Toronto source for YOUTHS & Mental Health Solutions.

A Toronto source for those needing a deep dive help into mood disorders or mental health concerns.

Sincere extra's...
Sincere books...

The 5 Tibetan Rites
Youth & Rejuvenation.  

Starting with 5 sets
up to 21 max.

Become conscious of your water consumption.

These are GREAT background sounds, pay attention to which ones "appeal" to you and the one's that don't. 
It is NOT the music, it is you. Explore why and yourself a little deeper.
Background sounds...