Wisdom for Wellness
These links, sources and content hope to guide you well.
Please note, these are for educational purposes only.
No formal business relations with any of the below links are in place with sincerity.ca at this time.
Check back often.
Enjoy your SELF HELP moment with...sincerity.
Got some aches's and pains?
Physical Therapists Bob Schrupp and Brad Heineck offer some great video's to help certain physical discomforts and some.
Explore their YOUTUBE channel and find some tips on how to ease common aches and pains. Over 1 million subscribers and growing.
A great source for help. Insightful online articles, and this reliable source has a great website feature...
An easy way to find a therapist local to your area and of personal preference.
If you are not sure about the process, I can help. Email your questions.
sincerity REALLY likes...
Registered Psychotherapist, MSc, RP
If you are looking for some deeply sincere professional help, someone to guide you through the process of balancing emotions and calming storms of thoughts. Ben is a fine therapist to trust. CONTACT INFO
Sage Riley Counsellor, AOCADU, BSW, MA, RSW
Sage's approach is ideal for those with a yearning to shift into a new pattern of thinking, being and experiencing life.
Six elements of an effective apology,
according to science.
A great read to absorb and learn for yourself
the power of "SORRY" and...
share this with those that may need help saying "I'm sorry"
Alas, once you share, dismantle any surfaced expectations and replace with statements of compassion.
For ALL teens!
Please share. This is brilliant Seize The Awkward - A new site for TEENS and mental health.
This feel good video shares how being nice is so rewarding without even knowing.
Go ahead catch feels for being one of the"good guys".
Learn about the future of humanity with technology.
When science and spirituality meet!
This is an extensive series ideal for those fascinated with BRAIN function.
Start here, but there is more, lots more.
This is it my friends...a close cousin to my vision for sincerity centres. I tried out the Salt Cave experience and will continue to explore more of their offerings in the coming months. I suggest, if you are in the mood to explore something of substance, have a visit to this place! You may find yourself attracted to the peace filled vibes they offer. Located: 430 adelaide street west toronto
A local TORONTO bookstore close to U of T offering an impressive selection of
Mental Health Books.
Click here for FaceBook Page
Keep small business alive! Shop local.
It is a great place to loose yourself ...
if you like that sort of self care.
Below is a link on a personal life shifting course, specific for anyone yearning for personal expansion. Learn the science behind energetic health. This is one of those life actions where you will see the results immediately and so will those surrounding you. No words I write will capture the deep influence this has had on me as an individual, except that I am no longer one. I am all. I wish this "awareness" for your beingness as well.