info@sincerity.ca
647-504-4301

LIKE'S 

These links, sources and content hope to guide you well.

Please note, these are for educational purposes only.
No formal business relations with any of the below links are in place with sincerity.ca at this time. 

Enjoy your SELF HELP moment with...sincerity. 

A MENTAL HEALTH APP -

This new app has an innovative twist in the user experience and mental health.

Check this out for various reasons, mostly for yourself or to send to someone you know will benefit from the exploration into finding some peace of mind and a helpful electronic hand.

Click on image to explore their website.

A MENTAL HEALTH RESOURCE -

A reliable resource where you can find videos on how to gain awareness in mental health tendencies, insights and...emotional HELP.

MedCircle has one goal — to help people who live with mental illness become highly educated so they can take control of their own mental health.

Click on image to explore their website.

APPS for daily use.

This is for those looking to engage in a long term routine to create a clear positive influence for your state of being.


Check in with this well established APP on how you’re feeling, and try short activities tuned to your emotions.

90 seconds...

Click here to explore this innovative site just for you...yes you...a person seeking a moment of quiet.  http://thequietplaceproject.xyz/

Sometimes there are no words....and one must click to understand.

Got aches and pains?

Physical Therapists Bob Schrupp and Brad Heineck offer some great video's to help certain physical discomforts and some. 
Explore their YOUTUBE channel and find some tips on how to ease common aches and pains.  Over 1 million subscribers and growing. 

Body alignment sources in the GTA 

Ask me how to get the most out of these experiences at info@sincerity.ca
West End - The Junction
Downtown Toronto - Queen & Spadina

Need someone to talk to?

A great source for help.  Insightful online articles, and this reliable source has a great website feature... 
An easy way to find a therapist local to your area and of personal preference.

sincerity REALLY likes...

HAMILTON AREA

Benjamin Gibson
Registered Psychotherapist,  MScRP

If you are looking for some deeply sincere professional help, someone to guide you through the process of balancing emotions and calming storms of thoughts.  Ben is a fine therapist to trust. 

For Ben's listing info Click HERE 
 

TORONTO AREA

Victoria Lorient-Faibish 
Registered Psychotherapist, RP, MEd, CCC, RPE

A powerful igniter of change, Victoria will have you questioning AND answering yourself.  She is usually booked up, but catch her about town and explore your full website. For VIctoria's website Click HERE

KITCHENER AREA

Tiffany Lazic
Registered Psychotherapist

Tiffany focuses on the spiritual component to self actualization and self realization. 

Find Tiffany Here

Humbleness gets easier with time...


Six elements of an effective apology, according to science.

A great read to absorb and learn for yourself the power of "SORRY" and...
Click here for article.
Share this with those that may need help saying "I'm sorry"

it's a good one for clarity on asking and receiving forgiveness!

For ALL teens! 

Please share. This is brilliant Seize The Awkward -  A new site for TEENS and mental health.  

This feel good video shares how being nice is so rewarding without even knowing. 
Go ahead catch feels for being one of the"good guys".

Want to feel ALIGNED?


This is the place to try all things with FREQUENCY and ENERGETIC influences for the betterment of one's state of being. Try Soul 7 for relaxing guided meditations on their amazing vibrating, zero gravity loungers. You'll not only feel spoiled, you'll find your balance and calming breath.  Click on logo to explore their innovative technologies.


Located in Yorkville. 
A must try!

Learn about the future of humanity with technology. 
When science and spirituality meet!
This is an extensive series ideal for those fascinated with BRAIN function. Start here, but there is more, lots more.

A unique space for meditation.

This is it my friends...a close cousin to my vision for sincerity centres.  I tried out the Salt Cave experience and will continue to explore more of their offerings in the coming months.  I suggest, if you are in the mood to explore something of substance, have a visit to this place!  You may find yourself attracted to the peace filled vibes they offer.

430 Adelaide Street West. 
Toronto
CLICK HERE 

Ever heard of Abraham Hicks?

This is mind blowing wisdom, life shifting smartness, and soul hugging knowledge.

My favourite video's of ESTER HICKS.

Abraham Hicks & Ester Hicks

A local TORONTO bookstore close to U of T offering an impressive selection of Mental Health Books. 

Click here for FaceBook Page

Keep small business alive! Shop local. It is a great place to loose yourself ...
if you like that sort of self care.

Looking for a sincere source in traditional Yoga yet with a modern approach.
A talk about success, money and social perspectives and about a sense of"service".

Learn the science behind energetic health. This is one of those life actions where you will see the results immediately and so will those surrounding you. No words I write will capture the deep influence this has had on me as an individual, except that I am no longer one.  I am all.  I wish this "awareness" for your beingness as well.

The story of Sadhguru...
Click here!

Actually not just the story, but his...sincerity!

TOP 10 LESSONS of SADHGURU
my favourite is...#8!

Faith?  Want to move mountains?  Check out this perspective on life and faith.

Expectations, Attachments & how to manage  mental rises!
Get untangled mentally. 

Learn to "do" in a healthy balanced way.

Clarity on whether to make choices from your heart or head?

Another great APP...here is a sample, but they have lots of options.

Easy peasy...break it down to baby steps! Great for kids.

Anxiety Help!

 

Sincere extra's...

A spiritualists Netflix.

An overall healing tone.

Love Languages 101

Love Language 102

Sincere books...

 
 

The 5 Tibetan Rites
for
Youth & Rejuvenation.  

Starting with 5 sets
up to 21 max.

Background sounds...

In your office, in your car, public commuting... Just find your ideal, just be mindful of what you are listening to.  Meaning do it with intention.

 

Check back often.
This page grows!

sincerity.ca

Guiding You Well

info@sincerity.ca
647-504-4301
© Copyright 2020 sincerity.ca
All Rights Reserved.