Awareness + Action = Achievement

I have just completed this life shifting course.  I recommend this for anyone looking for personal expansion and the "secret" to the body, mind and soul connection.
This is one of those life actions where you will see the results immediately and so will those around. No words I write will capture the influence this has had on me as an individual, except that I, am no longer one.  I am all.  I wish "awareness" for you too.

The story of Sadhguru... Click here!
Actually not just the story, but his...sincerity!

Click here for FREE Meditations and MORE


my favourite is...#8!


One of the best introductory Mediation Apps around.  Try the 10 day FREE VERSION!  Great starting point!

One of MANY potentials to help find your inner peace...

Learn about the future of humanity with technology .  This is an eye opener!

This contemporaryguru helps create a "MENTAL SHIFT" with sensible clarity.

Trust...yourself, others and the universe.

Great question...better answer!  Where do our thoughts come from!

How to cope with powerful emotions!

How do we break the habit of excessive thinking!   Here's a helpful perspective.

Sincere spiritual guidance... 

Fear...get some insights...from a few masters of life!

Whether this is for you OR for someone your's a good one!

This is an extensive series...idealfor those fascinated with BRAIN FUNCTION!


Another great is a sample, but they have lots of options.

Easy peasy...break it down to baby steps!

When you are trying to get a hold of yourself...your emotions...your thoughts.


Mental Health 101...

Sincere extra's...

Sincere books...

The 5 Tibetan Rites
Youth & Rejuvenation.  

Starting with 5 sets
up to 21 max.

Become conscious of your water consumption.

These are GREAT background sounds, pay attention to which ones "appeal" to you and the one's that don't.  It is NOT the music, it is you. Explore yourself more.


More favourites for background sound...